Professional coach in Gothenburg – Find your direction
Are you ready to take the next step in life, in your career or in your hobby? Daring to break patterns and find new paths sometimes requires an outside, professional partner. Through goal-oriented and exploratory coaching, I help you identify your strengths, overcome obstacles and create the change you long for.
I see clients for face-to-face sessions in my studio in Majorna, but I also offer digital coaching wherever you are in the country.
The right coaching for your needs
We all face different challenges. That is why I offer professional coaching divided into three main areas, so that we can tailor the work entirely to your current life situation.
Life coaching – For personal development
Life consists of constant choices. Through life coaching, we map out where you are today and where you want to get to. We work actively with your self-awareness to find balance, increase your motivation and create clear, actionable goals for your future.
Career coaching – Take the next step in your working life
Are you facing a career change, do you want to develop in your current role, or do you need a sounding board as an entrepreneur? Here we focus on your professional self. We navigate the challenges of working life, explore new career paths and build strategies for a sustainable working life.
Coaching using creative methods
Sometimes words are not enough all the way. In creative coaching, we integrate creative processes to find new perspectives and break thought patterns. Whether it is about unlocking blockages through image making, drawing inspiration from pictures or exploring form and expression, we use creativity as the engine for your development.
A secure foundation: Qualified social worker, trained at an accredited ICF-level master's training programme and in Catalysing Coaching®, as well as a practising artist
Successful change management is built on trust, security and competence. At the foundation I have my degree in social work and a broad experience of social work within the areas of residential care homes (HVB), management and leadership, and labour market establishment initiatives.
My understanding of people's different drivers and prerequisites I have further developed through my ICF (International Coaching Federation) accredited Master's level training at Gothia Akademi to become a Catalysing Coach® and change manager. This means that our work rests on a proven methodology, strict ethical guidelines and high quality standards. Here you receive professional support where the whole person is given space.
I use my artistic background to introduce creative exercises that aid innovative thinking and clarify processes using visual aids.
Take the first step
Every coaching journey begins with an initial exploratory conversation where we feel out whether we are the right match for each other, and which of the areas of focus best meets your needs.
What can be included in the different types of coaching
Life coaching
Career coaching:
Creative coaching:
How much does it cost to be coached?
The price is 800kr per hour incl. VAT for coaching. The price is 1000kr per hour for creative coaching incl. materials. Reduced cost when booking packages.
Which different packages can I book?
A month of change
4 calls, one per week plus extra follow-up if needed.
Primary focus on Catalysing Coaching®
Price as per quote
A life-defining six months
One call per week for six months. One longer review each month.
Written follow-up
In addition to Catalytic Coaching®, a major emphasis is placed on creative tools and documentation
Price as per quote
The most important year of your life
Weekly follow-up for the first three months, then as needed. Major review every month.
Written check-ins
Catalysing Coaching® and a significant element of creative tools and documentation
Final documentation in the form of works of art
Price as per quote
Hire a coach in Gothenburg – Where does the coaching take place?
Coaching can take place in my studio in Majorna, digitally via video call, over the phone, or as a walk and talk. If you live in central Gothenburg or Majorna, I can also come to your home or workplace.
The best thing about meeting a coach in person:
What might a journey of change look like?
Establish the foundation and agreement
We build trust, clarify the framework and establish the coaching partnership. This is where the overall objectives for the entire period, as well as the ethical guidelines, are set out.
Current situation analysis & exploration
You assess where the client currently stands in relation to their goals. The client reflects on their strengths, resources, challenges and any internal or external obstacles.
Create awareness & new perspectives
Through powerful questions and active listening, ingrained patterns of thought and assumptions are challenged. The client gains a deeper understanding of themselves and discovers new options.
Vision & development of an action plan
These insights are translated into specific, measurable sub-goals and actions. The client defines exactly what needs to be done, how it is to be done and what resources are required.
Integration, training & taking responsibility
The client implements the actions in their everyday life between sessions. You follow up on progress, evaluate what works and establish sustainable accountability.
Conclusion, evaluation & long-term sustainability
The process concludes with a summary of the results and lessons learnt. The client establishes a strategy for continuing to develop independently going forward.
Would you like to take the first step towards receiving coaching?
Please get in touch for a free initial consultation, during which we’ll decide which type of coaching is best suited to you.
